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CrossFit - CrossFit Level 1 Certificate Course - Crossfit Ten500, Bangkok, Thailand Monday 160801 10 200-meter sprints Rest as needed between efforts. Post best and worst times to comments. | Facebook
CrossFit Training - The CrossFit Level 1 Certificate Course is an introduction to CrossFit's methodology and foundational movements. It teaches participants to: 1. Define the core concepts of the CrossFit program. 2.
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